Daily Inspiration.

In the blink of an eye a new year is upon us. What do you need to change or achieve in your life this year? Write the answer on paper in as much detail as possible. If you fail to plan, then you are planning to fail.

What did you achieve last year? Did you have plans or intentions? How did it work out? I am not just talking about money here. As a health and life coach, I am asking about your health, happiness and relationships primarily. Yes money is necessary, but it may not give you health and a balanced life. Did you have a rough year? Ask yourself if you need to tend to the wounds from that stressful year. One way of dealing with the past involves using EFT/Tapping to rewire the neural pathways in the brain. This applies to all past issues and present obstacles in your life. Who do you need to forgive? Who do you need to release from your life? What are you avoiding or putting off? Do you need a coach to help you get these jobs done. This is the work I do. I help people remove their baggage from the past and their blocks in the present that prevent them from getting things done. You change your life by doing new things, by taking action.


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Michael Rault is a highly qualified and passionate Health Coach, with many years experience practicing as a Naturopathic and Homeopathic doctor.

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