What is your body trying to tell you today? How do you feel today? What program is your mind running today (happy, confused, calm, clear, focused)? Any idea why? How about writing the answers to your status on paper? Next, what plan can you come up with to honor your body, mind and emotions without losing the plot of your life direction or purpose? Do your capacities align with your inner goals and direction? What do you need to let go of? What do you need to change? What do you need to do more of? Can you open your heart just a little bit more to Source and the canvas which is your life? You are starting to function like a coach. Welcome to self coaching. Your internal coach guides your life. An external coach is the trainer of your inner coach. No matter whether you coach yourself or work with me or another coach, do it, go for it ! You are the creator of your own life here on earth. You have free will. Keep going.