2020 has been a year that increased fear and doubts in mankind like never before. It has led many to doubt their immune systems, their jobs and our governments.. Because of all the fear and hype peddled in the media, it is easy to presume that we all need to surrender our freedom because of a spreading disease. The risk is that we lose track of who determines what you do with your life. You believe in a world of abundance or not. Time to reaffirm our belief and trust in the Law of Attraction.
Doubt is powerful enough to undermine any process, even prescribed medication or popular surgery with a high success rate, so you know doubt can undermine a mental process such as raising your vibration or changing your thoughts.
I know that the opposite of feeling doubt is having confidence and certainty, believing 100% that I can attract what I wanted into my life. But how do I replace my doubts with confidence when I honestly believe in my confusion and doubt?! How do I pretend I am confident or find a way to be confident for real…enter EFT.
I starting using EFT to erase my doubts a long time ago. It was a stretch for me because instead of reading another book or going to another workshop, I had to commit to applying an energetic process to my own thoughts and feelings, but I was willing to try it because I was on the verge of giving up.
Once I found a way to release my doubts long enough to let the Law of Attraction work in the right direction, I never looked back. Does this mean I don’t ever struggle with doubts? No, it just means now I know exactly what I need to do to erase those doubts when they are getting in my way of attracting the abundance I want.
Here’s how to do it. I presume you have read my other blogs on this site on how to tap:
1. EFT SETUP PHRASES:
The EFT SETUP Phrases for this topic are as follows:
While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).
“Even though I have doubts that I can attract abundance, I choose to feel confident now.”
“Even though I still have doubts about attracting what I want, I acccept these feelings anyway.”
“Even though my doubts are getting in my way, I’m willing to feel confident about attracting abundance now.”
I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish
***Now for the phrases that focus on the problem***
Eyebrow: “I have so many doubts about my success.”
Side of Eye: “I hate that feeling of doubt.”
Under Eye: “I want to believe in the process, but I can’t.”
Nose: “My doubts undermine all my efforts.”
Chin: “I’m tired of feeling all these doubts.”
Collarbone: “I am so accustomed to my doubts.”
Under Arm: “I want to feel confident and erase my doubts.”
Head: “These remaining doubts…”
***Now for the positive focus on the solution***
Eyebrow: “I can act as if I already have it.”
Side of Eye: “I choose to feel confident about having it.”
Under Eye: “I love feeling so confident now.”
Nose: “I appreciate having so much confidence.”
Chin: “I love releasing the doubts.”
Collarbone: “I feel better already, knowing I can have what I want.”
Under Arm: “I love what confidence feels like.”
Head: “I love how I feel when I know I am attracting abundance.”
Then tap on the following phrases as you complete one more round:
Eyebrow: I love knowing we all deserve abundance…
Side of Eye: I choose to tune into the guidance I am receiving…
Under Eye: I appreciate the prosperity in my life…
Nose: I love appreciating myself, my friends, my opportunities…
Chin: I’m grateful for all the new channels for abundance…
Collarbone: I appreciate exactly who I am…
Under Arm: I appreciate all the lessons I have learned…
Head: I am so grateful for all the prosperity in my life.
Just like a medicine, EFT/Tapping may need many doses. Try it once, twice or three times daily. See if you can feel any improvement? At times you may feel nothing or even a little worse and BOOM you break through all of a sudden and you feel completely different. This is one antidote for doubts.