Be a Visionary.

Your Personal Vision

I SEE MYSELF IN PERFECT HEALTH

This is a wonderful affirmation that can be used to retrain your mind for health and well being. It is also a powerful statement of personal vision. When you look at any area of your life that you want to change and focus on a desired outcome, you are exercising the power of your vision. Having a goal or a vision of something that you want to create helps you to stay creative and healthy. If used wisely, your vision can keep you motivated and growing. It may keep you alive if you suffer from a life threatening disease. Continue reading Be a Visionary.

Beat Sabotage and Resistance.

Most people don’t like change and would rather stay stuck where they are. Do you think that it is easier for things to stay as they are? It takes less effort, plus it is what you know and are accustomed to. There is the proverb that says “better the devil you know than the devil you don’t”. Do you feel it is easier to deal with a familiar situation rather than take a risk with an unknown new person, job, country, neighborhood or lifestyle. When you decide to change, resistance comes up fast. Continue reading Beat Sabotage and Resistance.

Why Health Coaching?

Why Health Coaching?

Without health, life is only a state of suffering. A healthy body is a guest chamber for the soul. A sick body is a prison. Good health is true wealth. Wealth cannot buy good health. No amount of material possessions can make up for or really be enjoyed in ill health. Continue reading Why Health Coaching?

Leave Your Comfort Zone and Change Your Life Forever.

10 Things You can do to change your life forever:

Whether you believe it or not, the ability to intentionally leave your comfort zone to achieve long-term goals is¬†what separates successful people from the average crowd. The average person is staying where they are, believing in the devil they know as opposed the the devil they don’t. They are not growing. Their life is not an adventure.

Continue reading Leave Your Comfort Zone and Change Your Life Forever.