Your Personal Vision
I SEE MYSELF IN PERFECT HEALTH
This is a wonderful affirmation that can be used to retrain your mind for health and well being. It is also a powerful statement of personal vision. When you look at any area of your life that you want to change and focus on a desired outcome, you are exercising the power of your vision. Having a goal or a vision of something that you want to create helps you to stay creative and healthy. If used wisely, your vision can keep you motivated and growing. It may keep you alive if you suffer from a life threatening disease. Continue reading Be a Visionary.
Would you like a free session?
If your answer is yes, please take advantage of my offer of a free 30 minute session face to face at my office or on my landline. Continue reading Free Health Coaching!
Most people don’t like change and would rather stay stuck where they are. Do you think that it is easier for things to stay as they are? It takes less effort, plus it is what you know and are accustomed to. There is the proverb that says “better the devil you know than the devil you don’t”. Do you feel it is easier to deal with a familiar situation rather than take a risk with an unknown new person, job, country, neighborhood or lifestyle. When you decide to change, resistance comes up fast. Continue reading Beat Sabotage and Resistance.
Why Health Coaching?
Without health, life is only a state of suffering. A healthy body is a guest chamber for the soul. A sick body is a prison. Good health is true wealth. Wealth cannot buy good health. No amount of material possessions can make up for or really be enjoyed in ill health. Continue reading Why Health Coaching?
Just Do It. Go For It.
I‘ve been working with self development advice for a large percentage of my life. I’ve come across a lot of concepts and ideas as well as invented quite a few of my own. But the following is one of the most important ideas I’ve stumbled across in my life:
Action isn’t just the effect of motivation, but also the cause of it.
Continue reading DO SOMETHING.