In previous blogs I have explained how to do EFT/Tapping. Each morning while you drink your tea or coffee, read through the affirmations that are here and tap through the EFT points. Write them out on paper or on little stick on messages that you can post around your living space. Saying them aloud is even more powerful than silent repetition. Go through the list as often as possible. Use the affirmations during work breaks. Create a positive life with magnificent goals and expectations. See them manifesting. Feel them coming into being. You are the power and direction in your own life. Take your life back from your own fears and negative expectations. Break the negative matrix. Do not let fear or any negative emotion reside in your heart. Tap inspirational messages into your subconscious mind and be the creator of your own world.
I face and conquer my fears with swift, decisive action.
I face my worries boldly.
I feel safe and secure at all times.
I feel the fear and do it anyway.
I feel totally at ease in front of a group of people.
I give love to my fears, and then set them free.
I go beyond my fears by moving ahead boldly and swiftly.
I have all the strength I need to defeat my fears.
I have mastered all anxieties concerning …
I have what it takes to conquer my fears.
I have within me all the courage I need to overcome my fears.
I know that all is okay in my life.
I know that death is the doorway to eternal spirit.
I know that fear disappears when I do the thing I fear.
I know that fear is just a feeling that I allow myself to have.
I know that I can handle anything with determination and courage.
I know that my fears disappear when I act in spite of them.
I let all worries and fears float away as I focus my mind on my strengths.
I master all my fears by concentrating on the opposite feeling.
I move beyond all past limitations.
I possess all the courage I need to conquer my fears.
I put my fears into proper perspective and then continue with confidence.
I release all fear by moving closer to it.
I replace any thought of fear with its positive alternative.
I see my fears for what they are – lifeless thoughts that I no longer give power to.
I welcome failures along the road to my success, for they provide me with greater
determination.
I welcome the unknown… it helps me to grow.
I willingly release all fears and doubts as they arise.
I willingly release my ego’s fear of…
My courage grows as I press on past my fears.
My faith in myself lifts me high above any fear.
My desire is so strong that all fears become insignificant.
My dreams are much greater than my fears.
My mind is too full of optimism to harbor worries and fears.
Now that I have conquered my fear, I absolutely love flying!
The better I understand my fears, the weaker they become.
The more I face my fears, the weaker they become.
The universe protects me at all times.
Today I boldly face …
Today I give myself permission to be greater than my fears.
Today I give myself permission to surpass my fears.
Today I release all fears and doubts.
When I connect with the well of peace that lies within, I find the courage to do anything.
When I feel afraid, I count to five and the fear disappears.
With every breath I take, I am more and more daring.