Health & Wellness Blog

Health & Wellness Blog

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Daily Inspiration.

Love is not what you want, it is what you are. It is very important to not get these two confused. If you think that love is what you want, you will go searching for it all over the place. If you think love is what you are, you will go sharing it all over the place. The second approach will cause you to find what the searching will never reveal.

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Dialy Inspiration

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. This involves mindfull self observation and investigation. Meditation and journal writing are tools that can help you in the process.

·7 min read

Shingles

Shingles natural treatment is a really worthwhile topic, especially when you consider that every year, one million Americans experience a shingles outbreak. In the U.S. alone, one in three people are said to be affected by shingles at some point in his or her lifetime. Shingles are known for causing nerve pain, itching, fever and fluid-filled blisters. A weakened immune system can make shingles more likely to occur and can also make symptoms of shingles worse. Shingles is caused by the same vir

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Daily Inspiration.

I am strong. I am resilient. Each day and each year I start a promising new chapter in my life

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Daily Inspiration.

You need to select your thoughts just the way you select your food or your clothes every day.

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Inspiration.

Everyone and everything is bringing divine abundance and love into my life.

·5 min read

Mindfulness Steps to Clear Your Mind and Get Focused

“I will not let anyone walk through my mind with their dirty feet.” –Mahatma Gandhi How often do thoughts,worries [http://www.mindfulnessmuse.com/cognitive-behavioral-therapy/step-out-of-your-worries-and-into-your-life] , or other mental distractions interfere with your ability to focus on the task at hand? Sometimes worrisome thought  gets in the way of feeling alert, calm, and present. When your mind feels as if it is “somewhere else,” you just might be missing out on what’s happening right n

·2 min read

Daily Inspiration.

Are you good at giving to others and sending your love to everyone around you. What about you? Do you do the same for yourself? Do you take time out of your day for you? Which of the below listing speaks to you most? I invite you to take a few minutes to reflect and find a way to practice Self Love each day. Here are a few methods: 1. STOP ALL CRITICISM • Criticism never changes a thing. Refuse to criticize yourself. Accept yourself exactly as you are. Everybody changes. When you crit

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Daily Inspiration.

Your life transforms when you stop dissecting everything and labelling the pieces as more or less deserving of dignity and care. What a waste of time and energy that is, when you can simply cherish all of Creation as it exists. The Way is inclusive, not exclusive. Your heart and mind are meant to be lovers, not enemies. Like Heaven and Earth, they wish only to live as equals in harmony within you. It’s their kind wisdom together, the sublime flow of their discerning devotion, that creates the lo

·3 min read

Doubts vs Confidence in Abundance.

2020 has been a year that increased fear and doubts in mankind like never before. It has led many to doubt their immune systems, their jobs and our governments.. Because of all the fear and hype peddled in the media, it is easy to presume that we all need to surrender our freedom because of a spreading disease. The risk is that we lose track of who determines what you do with your life. You believe in a world of abundance or not. Time to reaffirm our belief and trust in the Law of Attraction. D