·4 min read
Take a good look at your Life.
The New Year is perceived as a great chance to start afresh and to see your life in a new light. I believe in evaluating your life at least once a month and preferably once a week. How is your life going? I ask all those I coach to look closely at their lives a couple of times a year. Let’s reflect on last year. Grab a pen and paper and write a bit about what happened last year. Be as objective and compassionate as you can. Be gentle with yourself. Write down and process feelings that may com